Rowtember

65,774

Meters · 6.9 h on the erg

ROWER 080 · SUE TROUT · @STROUT1710

6.9 h
Time rowed
13
Sessions
3:07.5
Average split
The monthMETERS PER DAY
LessMore
The bestsOctober 2026
Fastest 5k#2
Oct 13 · pace from a 5,233 m row
29:42.9
Fastest 10k#1
Oct 2 · pace from a 10,712 m row
1:03:35.3
Longest row#1
Oct 2
10,712 m
Biggest day#1
Oct 2
18,229 m
The paceAVERAGE SPLIT · METER BY METER
Average split, meter by meter
2:503:053:203:3516K33K49K66K0Oct 1 · 4,877 m · 3:05.5Oct 2 · 7,517 m · 3:02.9Oct 2 · 10,712 m · 3:10.8Oct 6 · 3,294 m · 3:03.1Oct 7 · 3,364 m · 2:59.5Oct 12 · 3,536 m · 3:07.4Oct 12 · 3,412 m · 3:05.7Oct 13 · 5,233 m · 2:58.3Oct 16 · 8,782 m · 3:25.4Oct 20 · 4,025 m · 3:07.2Oct 20 · 3,286 m · 3:03.8Oct 21 · 5,319 m · 3:01.0Oct 23 · 2,417 m · 3:07.03:07.5
The field
Average row
9,852 m
LONGER THAN 86% OF ROWERS · 60 SESSIONS
Average pace
2:58 /500m
FASTER THAN 19% OF ROWERS
Length of every row · everyone, and you in color
Split per 500 m · everyone, and you in color
5k times · everyone, and you in color
274 TIMED ROWS WITHIN 50 M OF 5,000 M · 48 ROWERS · YOUR ONE ATTEMPT IS A MARK, NOT A CURVE
The log13 SESSIONS

13 rows · 65,774 m · 6:51:10

Oct 23October #132,417 m15:043:07.0
Oct 21October #125,319 m32:063:01.0
Oct 20October #113,286 m20:083:03.8
Oct 20October #104,025 m25:073:07.2
Oct 16October #98,782 m1:00:083:25.4
Oct 13October #85,233 m31:062:58.3
Oct 12October #73,412 m21:073:05.7
Oct 12October #63,536 m22:053:07.4
Oct 7October #53,364 m20:082:59.5
Oct 6October #43,294 m20:063:03.1
Oct 2October #310,712 m1:08:073:10.8
Oct 2October #27,517 m45:493:02.9
Oct 1October #14,877 m30:093:05.5